A Powerful Ally
Bodywork is powerful! We may describe it as pampering, revitalizing or therapeutic. We may pursue it for stress release, pain management or as a luxurious indulgence. No matter why we seek it out, massage therapy can be a powerful ally in our healthcare regimen.
It is estimated that over 90 per cent of disease is related to stress. High stress takes a toll on our bodies, internally and externally. Massage can help manage stress, resulting in:
- Decreased anxiety
- Enhanced sleep quality
- Greater energy
- Improved concentration
- Increased circulation
- Reduced fatigue
Body work not only can provide tangible physical benefits but can renew and restore emotional balance as well.