A Powerful Ally

Bodywork is powerful!  We may describe it as pampering, revitalizing or therapeutic.  We may pursue it for stress release, pain management or as a luxurious indulgence.   No matter why we seek it out, massage therapy can be a powerful ally in our healthcare regimen.

It is estimated that over 90 per cent of disease is related to stress.  High stress takes a toll on our bodies, internally and externally.  Massage can help manage stress, resulting in:

• Decreased anxiety
• Enhanced sleep quality
• Greater energy
• Improved concentration
• Increased circulation
• Reduced fatigue

Body work not only can provide tangible physical benefits but can renew and restore emotional balance as well.